Nutrition and DieteticsObesity and Active Life Unit

Nutrition is essential to live. Enjoying this situation is one of the characteristics that make people human and is a prerequisite for healthy nutrition. Achieving this is not difficult at all, as in one’s own hands. It is in your hands not to ignore a few small but important points that should be considered while eating, and to take a healthy life by eating right.

We offer you the diet and slimming opportunity that you can follow.

Our Nutrition Programs:

Nutrition and diet counseling
Pregnant nutrition
Lactating Nutrition
Child nutrition
Weight gaining program

Nutrition in Diseases is more important when you have these listed below:

Overweight (Obesity)
Diabetes
Cholesterol
Hypertension
Kidney diseases
Liver diseases

Slimming program:

Now obesity is recognized by the World Health Organization as a disease that has complications and must be treated. In the program firstly, we take detailed nutrition information from the person and after the body analysis and necessary examinations are done, a personalized program is issued.

Obesity and Active Life Unit

Today, insufficient knowledge of the society about physical activity and the adoption of an increasingly sedentary lifestyle have become one of the important reasons that increase the prevalence of chronic diseases such as obesity, cardiovascular diseases, hypertension, diabetes and osteoporosis.

In the vast majority of the society, physical activity is perceived as synonymous with the word “sport”. However, physical activity is defined as activities that occur with daily use of muscles and joints, which increase energy and increase the heart and respiratory rate and result in fatigue of different intensities. In this context, besides sports activities, exercise, game and various activities performed during the day are considered as physical activities.

Physical activity is beneficial to health at any age. Regular physical activity makes important differences in the healthy growth and development of children and young people and helps getting rid of unwanted bad habits, socializing, protecting adults from various chronic diseases or in the treatment or support of these diseases, ensuring the elderly to have an active old age period, in other words, increasing the quality of life throughout life.

Causes of Obesity

In addition to over and wrong nutrition, physical activity’s inadequate causes obesity. Genetic factors are effective to be obese; that is, if the parents are obese, the probability of their children being obese is 80%. This rate is only 15% in children of normal parents. Many genetic, environmental, sociocultural, physiological, biochemical and psychological factors cause the formation of obesity. 30% of obese patients also have psychological disorders such as depression. It prepares the ground for breast, endometrium and gallbladder cancers.

Health Problems Caused by Obesity

Insulin resistance, type 2 diabetes hypertension, coronary artery disease, stroke, sleep apnea, fatty liver, asthma, calcification, pregnancy complications, menstrual irregularities, excessive hair growth, decreased fertility, some types of cancer, mental problems, social incompatibilities, infection in the skin, especially fungal infections.

Obesity and Exercise

Exercise is the best practice. The patient is directed to a more active life. It is recommended to climb stairs instead of using an elevator and park the car further away from the workplace. A medium intensity activity of 30 minutes per day is sufficient. Types of exercise; walking, increased daily living activities and resistant exercises. It is enough to have an activity that will spend 200 calories per day. For example; 1 hour volleyball, 45 minutes football, 35 minutes fast walking, 30 minutes cycling, 20 minutes swimming, 15 minutes jumping rope, 15 minutes climbing stairs.

Power plate, local slimming, cavitation, radiofrequency, lymphatic and fitness studies are performed in our Obesity and Active Life Unit.

Obesity Treatment

In addition to reducing energy input, it is necessary to increase energy expenditure. A multidisciplinary attitude should be followed in treatment approaches. Based on this point, we have established Obesity and Active Life Unit in our center. We treat each patient individually and take an approach such as diet adjustments, increasing physical activities, researching and regulating hormonal effects. Our target is to lose the weight of the patient by 10%. When success is achieved, we perform practices that will lose 1 kg a week in 6-month periods.

Obesity and Active Life Unit Applications

VENUS LEGACY

(Non-Surgical Aesthetic Application)

THE MOST ADVANCED SURGICAL AESTHETIC APPLICATION PLATFORM FOR BODY, FACE AND NECK: VENUS LEGACY

What is Venus Legacy?

Venus Legacy is a regional thinning device that offers non-invasive vacuum radio frequency technology.

What does Venus Legacy do in the body?

Regional thinning – Cellulite Care – Firmer skin

Venus Legacy Technology

Multi-Polar RF: With its patented multi-head radio frequency technology, it provides much faster and more effective heating compared to bipolar and three polar devices.

Pulsed Magnetic Fields Technology: This technology, which has been used for years in medicine, has a regenerative and restorative feature by activating the communication between connective tissues.

Varipulse Vacuum: It is the vacuum technology that stimulates circulation while providing heat and radio frequency to reach deeper in the skin and lymph drainage. Like other vacuums, it pulls the skin on one side and does not cause disruption in the tissue. It pulls the skin and pushes it back at the same speed and force, keeping the shape of the tissue.

How Venus Legacy Works on the Body?

Venus Legacy is a painless, painless, side-effect-free FDA (US Department of Health) approved system that liquefies and transfers the oil in the fat cells to the lymph system. Unlike many other technologies, fat cells shrink fat cells and trigger elastin collagen to recover the sagging tissue. In fatty tissues, vacuum cap is used, and in tissues that lose weight and sag, best results are obtained with radio frequency cap for recovery.

In Which Regions Does It Work In The Body?

Abdomen – Leg – Arm – Back – Face – Neck

How Does Venus Legacy Work?

Venus Legacy Multi Polar RF and Magnetic Pulse (MP) ² Technologies and the new VariPulse ™ technology together, trigger the production of elastin and collagen in the skin, and naturally start skin lazy and losing elasticity. Elastin collagen increases skin, tightens, recovers, lines soften.

It stimulates the secretion of fgf 2 (fibroblast growth factor) under the skin with Magnetic Pulse (MP) ² technology to repair and rejuvenate the skin.

What Does Venus Legacy Make on Face?

Softens lines,
They tighten and recover the skin.
They pack the food.
It opens the lines around the eyes,
It alleviates detention bruises.
It revitalizes the skin.
It takes the tired expression on the skin and gives a more rested clear skin look.

How many sessions are applied?

It is best to come for 4-8 sessions to observe the thinning between 2-8 cm.

Lymph Drainage (Pressotherapy)

It is a method of accelerating lymphatic and venous circulation in the body with devices that can make pressure massage to the body. With this method, an environment is created to drain the fluid accumulated between the vessels. It is used in the removal of edema in the body due to various diseases, cellulite treatment, regional slimming and body tightening.

The method, performed with a lymph drainage device, is based on an intense massage technique, which is applied from the toes to the waist area and even to the neck. With this massage, lymph circulation is accelerated.

G5 Massage

G5 massage is a massage method that gives intense vibrations to the body and ensures the removal of excess fat and edema. It eliminates fatigue by providing lactic acid excretion accumulating in the body. This method, which is generally preferred for regional slimming, increases the blood flow rate and provides the burning of the accumulated fat in the region. It reduces wrinkles on the skin. The application can be done to every part of the body. However, it is mostly used for cellulite treatment in areas such as hips, legs and abdomen.